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For athletic trainers

BFR for in-season strength when heavy loading is off the table

Built for sideline, high school, college, and pro ATs. Apply BFR to in-season hypertrophy maintenance, sideline-friendly recovery, post-injury return-to-sport, and the athlete who can't load heavy in-season but still needs to maintain strength.

The sideline

The training-room cases that don't fit the heavy-load template

01

In-season athletes can't load heavy without compromising practice

Practice volume already taxes recovery. Adding heavy resistance to maintain hypertrophy means tired legs in Friday's game. You need a stimulus that builds strength at 20-40% 1RM without adding fatigue load.

02

Post-injury return-to-sport hits a strength gap

The athlete cleared by the surgeon at week six still can't tolerate heavy load. The bridging window between surgical clearance and full return is where BFR slots in, and most BFR courses treat that window as an afterthought.

03

Most BFR education is rehab-first, sideline-second

Athletic-training applications, in-season programming, and performance-side BFR protocols often get one chapter. You want a course that takes the AT context seriously: sideline workflow, training-room volume, return-to-sport timelines.

04

BOC CEUs you actually need for renewal

BOC Category A credits in one course, not five. The cuff-and-protocol details that map to a high-school football schedule or a college rugby season, not a clinic floor.

What this cert gives you

BFR built for the athletic-training workflow

Dr. Nicholas Licameli co-instructs the certification and writes the athletic-side chapters: in-season maintenance, hypertrophy at low loads, ischemic preconditioning for performance, and the bridge from rehab into return-to-sport.

Pillar 1

Athletic side, not a footnote

Dr. Licameli's chapters cover the same material the rehab side does, at the same depth: in-season programming, hypertrophy maintenance, ischemic preconditioning, return-to-sport timelines. The athletic context is built into the curriculum, not bolted on.

Pillar 2

NATA scope + BOC Category A CEUs

BFR is within the NATA scope of practice for Athletic Trainers. The Complete BFR Certification is approved by the Board of Certification (BOC) as Provider AP# P10226 for Category A CEUs across all four courses: one course, full credit cycle.

Pillar 3

Equipment-agnostic, sideline-realistic

Practical BFR with wrapping straps and elastic bands is covered alongside pneumatic systems, so you can match the cuff to the setting: clinic, training room, sideline, team bus. The cuff is the AT's choice, not the course's.

Inside your scope

BFR is in AT scope per NATA

The National Athletic Trainers Association has affirmed that blood flow restriction training falls within the AT scope of practice. The Complete BFR Certification is approved by the Board of Certification (BOC) as a Category A continuing-education provider (AP# P10226), covering all four courses for one renewal cycle.

Source: NATA + BOC AP# P10226

Cases the curriculum walks you through

What you can do in the training room

  • In-season hypertrophy maintenance for HS, college, and pro athletes when practice volume rules out heavy loading
  • Post-injury return-to-sport at the bridging window between surgical clearance and full load tolerance
  • Sideline-friendly recovery protocols using ischemic preconditioning
  • Hamstring and groin reconditioning in the in-season window with low-load BFR resistance
  • Decathlete-style patellar tendinopathy management with in-season BFR rehab (Module 14 walks through two case studies)
  • Practical BFR with wrapping straps and elastic bands when pneumatic systems aren't on hand

CEU coverage

11.75 BOC Category A CEUs

BOC-approved continuing-education credit covering all four courses. Provider AP# P10226.

Board of Certification (BOC)
Provider AP# P10226. Category A CEUs across all four courses. Apply directly to your BOC renewal cycle.
NATA scope statement
BFR is approved for use by Athletic Trainers within the NATA scope of practice.
State licensure
AT licensure rules vary by state. BOC Category A is the most widely accepted continuing-education category; check your state's specific requirements before filing.

What they say

From practitioners who completed the course

4.8 stars from 767+ reviews

I chose to take The BFR Pros' blood flow restriction course over other companies such as Owens Recovery Science & Smart Tools because of how the former is continually staying up-to-date with emerging BFR research and implementing it into the course content.

Dr. Clinton H. Lee, PT, DPT, CSCS

Owner, PhysioStrength

4.8 stars from 767+ reviews

The BFR Pros course led by Dr. Nicholas Rolnick was excellent. It helped me to gain a sound knowledge base for implementing Blood Flow Restriction in the clinic and the understanding of when BFR can be best utilized for optimal outcomes.

Dr. Brian D. Whyte, DPT, CLT, CSCS

Owner, Perfusion Point Therapy

4.8 stars from 767+ reviews

Dr. Rolnick is a passionate instructor who optimizes the blend of science and practice which enabled me to utilize BFR training immediately. Because of Dr. Rolnick's instruction BFR training has become a well used tool with my special population, and clients as well.

Benjamin Toderico, MS, CSCS

Owner, BT Fitness